In other cases, an anger problem may be caused by early trauma or events in a person's life that have shaped their personality. In some cases, hormonal changes can also cause anger, as can certain mental disorders.
Also, is anger a mental illness?
Many things can trigger anger, including stress, family problems, and financial issues. For some people, anger is caused by an underlying disorder, such as alcoholism or depression. Anger itself isn't considered a disorder, but anger is a known symptom of several mental health conditions.
Additionally, how do I know if I have an anger problem?
If you feel as though some of the below incidents apply to you on a regular basis, you may have an anger problem: Punching objects such as walls to feel a sense of release. Finding it difficult to calm the feeling of anger without feeling the urge to express it through outward or passive displays of anger.
Why do I have so much anger?
Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel: threatened or attacked.
What is a toxic person?
There's always something with this person. Irwin describes a toxic person as anyone who is abusive, unsupportive, or unhealthy emotionally—someone who basically brings you down more than up. “You may begin to feel dependent on him or her for their opinion, doubting your own,” she says.