What is Brain Gym therapy?

by Sebastian Brack|20 Dec 2020|Health|Exercise|213 views
What is brain gym therapy? Brain Gym® is an educational, movement based programme that focuses on the use of simple movements to help integrate the whole brain, senses, and body, prepare the person with the needed physical skills to learn effectively.

Also to know is, what are some brain gym exercises?

Effective & Simple Brain Gym Exercises Your Child Should Learn
  • Double Doodle. This is a bilateral drawing exercise where your child draws two images with both his/her hands.
  • Cross Crawls.
  • Lazy Eight's.
  • The Elephant.
  • Active Arm.
  • The Owl.
  • Gravitational Glider.
  • The Thinking Cap.

Beside above, what are the benefits of brain gym?

Some of the areas Brain Gym can make profound improvements –
Staff and management motivation, creative and analytical thinking, stress management, improved teamwork, confident public speaking, improved organisation, effective communication skills, increased productivity… These are just a few of the benefits.

Who is the founder of Brain Gym exercises?

"Brain Gym" is a proprietary programme of body movements.

Brain Gym International.
Founded 1987
Founders Paul E. Dennison and Gail E. Dennison
Type Nonprofit 501(c)3 in Education
Location Ventura, California, US
Area served Worldwide

Is Gym good for brain?

Exercise affects the brain on multiple fronts. It increases heart rate, which pumps more oxygen to the brain. It also aids the bodily release of a plethora of hormones, all of which participate in aiding and providing a nourishing environment for the growth of brain cells.

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